Conversion Calculator

Amount of nutrients in 100 g (grams) of Babyfood, cereal, mixed, with applesauce and bananas, strained.

Nutrient	Amount and Unit	Percentage
Water	80 g	80%
Energy (calorie)	82 kcal
Energy (joule)	343 kJ
Protein	0.71 g	0.71%
Total lipid (fat)	0.51 g	0.51%
Ash	0.4 g	0.4%
Carbohydrate, by difference	18.38 g	18.38%
Fiber, total dietary	1 g	1%
Sugars, total	11.1 g	11.1%
Calcium, Ca	91 mg	0.09%
Iron, Fe	6.81 mg	0.01%
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	29 mg	0.03%
Potassium, K	111 mg	0.11%
Sodium, Na	5 mg
Zinc, Zn	1.01 mg
Copper, Cu	0.055 mg
Selenium, Se	2.6 µg
Fluoride, F	1.1 µg
Vitamin C, total ascorbic acid	15.9 mg	0.02%
Thiamin	0.126 mg
Riboflavin	0.156 mg
Niacin	2.02 mg
Pantothenic acid	0.195 mg
Vitamin B-6	0.101 mg
Folate, total	25 µg
Folic acid	25 µg
Folate, food	0 µg
Folate, DFE	43 µg
Choline, total	3.5 mg
Vitamin B-12	0.51 µg
Vitamin B-12, added	0.51 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	10 µg
Vitamin E (alpha-tocopherol)	0.03 mg
Vitamin E, added	0.03 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	0.3 µg
Fatty acids, total saturated	0.09 g	0.09%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0.001 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g
16:0 hexadecanoic, palmitic fatty acid	0.076 g	0.08%
18:0 octadecanoic, stearic fatty acid	0.005 g
Fatty acids, total monounsaturated	0.135 g	0.14%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g
18:1 undifferentiated	0.133 g	0.13%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.191 g	0.19%
18:2 undifferentiated	0.181 g	0.18%
18:3 undifferentiated, octadecatrienoic, linolenic	0.005 g
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	0 mg
Tryptophan	0.013 g	0.01%
Threonine	0.035 g	0.04%
Isoleucine	0.044 g	0.04%
Leucine	0.088 g	0.09%
Lysine	0.036 g	0.04%
Methionine	0.025 g	0.02%
Cystine	0.027 g	0.03%
Phenylalanine	0.063 g	0.06%
Tyrosine	0.044 g	0.04%
Valine	0.059 g	0.06%
Arginine	0.067 g	0.07%
Histidine	0.028 g	0.03%
Alanine	0.047 g	0.05%
Aspartic acid	0.083 g	0.08%
Glutamic acid	0.31 g	0.31%
Glycine	0.052 g	0.05%
Proline	0.086 g	0.09%
Serine	0.051 g	0.05%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg